Category: Health and fitness
Coffee Can Make an All-Nighter Worse
Maybe you were up every other hour with your newborn, or you pulled an all-nighter for the company’s annual report. Or maybe you just spent the night tossing and turning […]
Tom Holland ‘Chaos Walking’ Workout: Get Lean and Strong
In Netflix’s Chaos Walking, Tom Holland plays a young colonizer left orphaned on an alien planet. His discovery of an astronaut, played by Star Wars actress Daisy Ridley, sets off […]
Longer Screen Time Linked to Bad Health Habits: Study
Screen time is way up since the global pandemic began. While it’s an understandable diversion from life during COVID-19, it’s problematic when it comes to the rest of your health. […]
Best Toothpastes for Clean Teeth and Fresh Breath
Toothpaste has come a long way since the late 19th century, when it first saw wide use. Nowadays, the market has grown beyond the many indistinguishable drugstore varieties to include […]
Binge-Drinking Makes It Harder to Feel Empathy, Study Finds
A glass of wine may be good for your ticker, but too much booze can damage your heart in a more metaphorical manner: Researchers at the University of Sussex in […]
Miss Eating Out? This Trick Can Make Takeout Tastier
Takeout feeling a little lackluster now that it’s your treat from cooking? Well, even a frozen dinner can taste better with the right ambience: New research finds relaxing background music […]
Tyler Hoechlin on Building a Superman-Worthy Physique
Tyler Hoechlin had a very justifiable thought when he learned he snagged the role of Superman in The CW’s Superman & Lois (which was just renewed for a second season). […]
How Obstacle Course Racing Is Making a Comeback
Obstacle course racing was the endurance-sports juggernaut of last decade. That came to a bruising halt with COVID-19. After a lost year, obstacle course racing is picking itself back up. […]
Retinol 101: How to Improve Your Skincare Regimen
I wish everyone would use retinol. And I’m sure your dermatologist agrees with me on this one. That’s because retinol is the agreed-upon favorite skincare ingredient when it comes to […]
Best Duffle Bags for the Gym and Beyond
Finding the best duffel bags for the gym is easy—there are tons of them—but picking the right one for you? That’s a little more difficult, because we all have different […]