
Category: Daily Motivation
How Embracing Your Sensitivity Can Benefit Your Relationship
“Today I want you to think about all that you are instead of all that you are not.” ~Unknown If you are a sensitive person like me, you may think […]
20% Off Sale: Mindfulness Kit, Recreate Your Life Story eCourse, and More
Hi friends! Since we’re quickly approaching the spring—a time of new beginnings and rebirth—I decided to offer two life-changing products at 20% off, for a limited time only. I’m also offering […]
How I Live My Life Purpose Without Doing Anything Big
“You know how every once in a while you do something and the little voice inside says, ‘There. That’s it. That’s why you’re here’ …and you get a warm glow […]
The Surprising Strategy I Used to Stop Bingeing (and Why It Worked)
“Sometimes the thing you’re most afraid of doing, is the very thing that will set you free.” ~Robert Tew I recovered from binge eating and bulimia by giving myself permission […]
How to Get Through Your Darkest Days: Lessons from Addiction and Loss
“You are never stronger…than when you land on the other side of despair.” ~Zadie Smith In the last years of my twenties, my life completely fell apart. I’d moved to […]
Conscious Escapism: The Benefits of a Spiritual Cheat Day
“The road to excess leads to the palace of wisdom… You never know what is enough until you know what is more than enough.” ~William Blake Many people discover spirituality […]
Creative Meditation? This Art Subscription Box Incorporates Mindfulness
Get into the feel-good flow of creating with the new and improved Master Peace Box, now only $39. Anyone who knows me knows I’m passionate about creating. For me, […]
The Joy and Power of Realizing I Am More Than My Job
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice […]
Why Curiosity Is My Love Language and How It Makes Me Feel Seen
“Being heard is so close to being loved that for the average person, they are almost indistinguishable.” ~David W. Augsburger The five love languages—a framework for how we give and […]
The Day I Found Out from the Internet my Estranged Father Had Died
“The scars you can’t see are the hardest to heal.” ~Astrid Alauda On a lazy Sunday morning as I lounged in bed, I picked up my phone, scrolled through my […]